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30 min Bootcamp: Upper Body

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30 min Bootcamp: Upper Body

Intermediate

30 min Bootcamp: Upper Body

Originally aired 26/3/21

Cody Rigsby

Cycling

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Join Cody Rigsby for the 30 min Bootcamp Upper Body class. This intermediate-level session combines heart-pumping intervals on the Bike with upper-body moves on the floor. You'll experience a blend of cardio and strength training. The class features hip-hop/rap music to keep you motivated throughout. Get ready to feel sweaty and strong with this efficient and well-rounded workout.

Explicit

Subtitles: DE, EN

Equipment

  • Light Dumbbells
  • Medium Dumbbells
  • Workout Mat
  • Stationary bike

Featuring music by

Nicki Minaj, Cardi B, Trina, David Guetta

Playlist

  • Girls in the Hood

    Girls in the Hood

    Megan Thee Stallion
  • Battle Of The Sexes

    My Chick Bad Remix (Album Version (Edited)) (feat. Diamond, Trina & Eve)

    Ludacris, Diamond, Trina, Eve
  • Listen

    Hey Mama (feat. Nicki Minaj, Bebe Rexha & Afrojack)

    David Guetta, Bebe Rexha, Afrojack, Nicki Minaj
  • My Neck, My Back (Lick It)

    My Neck, My Back (Lick It) (Radio Version)

    Khia
  • Gimme More ("Kimme More" Remix) (feat. Lil' Kim)

    Gimme More ("Kimme More" Remix) (feat. Lil' Kim)

    Britney Spears, Lil' Kim
  • Girlfight

    Girlfight (radio edit feat. Big Boi & Lil Jon)

    Brooke Valentine, Lil' Jon, Big Boi
  • Queen

    Chun-Li

    Nicki Minaj
  • Money

    Money

    Cardi B
  • Taki Taki

    Taki Taki (feat. Selena Gomez, Ozuna & Cardi B)

    DJ Snake, Selena Gomez, Ozuna, Cardi B

Playlist

  • Girls in the Hood

    Girls in the Hood

    Megan Thee Stallion
  • Battle Of The Sexes

    My Chick Bad Remix (Album Version (Edited)) (feat. Diamond, Trina & Eve)

    Ludacris, Diamond, Trina, Eve
  • Listen

    Hey Mama (feat. Nicki Minaj, Bebe Rexha & Afrojack)

    David Guetta, Bebe Rexha, Afrojack, Nicki Minaj
  • My Neck, My Back (Lick It)

    My Neck, My Back (Lick It) (Radio Version)

    Khia
  • Gimme More ("Kimme More" Remix) (feat. Lil' Kim)

    Gimme More ("Kimme More" Remix) (feat. Lil' Kim)

    Britney Spears, Lil' Kim
  • Girlfight

    Girlfight (radio edit feat. Big Boi & Lil Jon)

    Brooke Valentine, Lil' Jon, Big Boi
  • Queen

    Chun-Li

    Nicki Minaj
  • Money

    Money

    Cardi B
  • Taki Taki

    Taki Taki (feat. Selena Gomez, Ozuna & Cardi B)

    DJ Snake, Selena Gomez, Ozuna, Cardi B

Class plan

  • warmup

    Warm Up

    2 min

  • cycling

    Cycling

    6 min

  • transition

    Transition

    1 min

  • upper_body

    Upper Body

    13 min

  • transition

    Transition

    1 min

  • cycling

    Cycling

    5 min

  • cooldown

    Cool Down

    1 min

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30 min Bootcamp: Upper Body | Peloton Cycling Classes

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    Currency: $ USD