Sweat with Callie Gullickson in this 30 min Bootcamp: Upper Body featuring pop music. Work glutes, hamstrings, quads in cardio and strength intervals at intermediate level.

30 min Bootcamp: Upper Body | Peloton Cycling Classes

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Bike Bootcamp

Body Focus

Join Callie Gullickson for the 30 min Bootcamp Upper Body class. This intermediate-level workout combines heart-pumping intervals on the Bike with upper-body moves on the floor. The class focuses on both cardio and strength, targeting muscles like glutes, hamstrings, and quads. Enjoy a pop music soundtrack as you go through each segment. This efficient and well-rounded workout is designed to leave you sweaty and strong.

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Heavy Dumbbells

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Cycling

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

30 Min Bootcamp: Upper Body with 6-Min EMOM & Intervals - Callie Gullickson

Pure Heroine

Team

Grillz (Edited Version)

Grillz (Clean)

MONTERO

THATS WHAT I WANT

Country Stuff The Album

Fancy Like

Trap Queen

Seventeen Days

Let Me Go (Rock Version)

As It Was

Night Shades

You Make Me Feel... (feat. Sabi)

Dare You - The Remixes Part 1 Remixes By Tiësto VS Twoloud & Cash Cash (feat. Matthew Koma)

Dare You (feat. Matthew Koma)

Jason Derulo

Ridin' Solo

Transition

Upper Body

30 min Bootcamp: Upper Body

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30 min Bootcamp: Upper Body

30 min Bootcamp: Upper Body

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