Sweat with Cody Rigsby in this 30 min Bootcamp: Lower Body featuring hip-hop/rap music. Work glutes, quads, hamstrings with intervals and strength moves on and off the Bike.

30 min Bootcamp: Lower Body | Peloton Cycling Classes

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Bike Bootcamp

Body Focus

Join Cody Rigsby for 30 min Bootcamp Lower Body, an intermediate-level class designed to challenge and strengthen your lower body. This body focus bike bootcamp class combines heart-pumping intervals on the Bike with lower-body moves on the floor. You'll work your glutes, quads, and hamstrings while enjoying a hip-hop/rap music playlist. The class is divided into segments of cardio and strength for an efficient and well-rounded workout. Get ready to clip in, grab your sneakers, and get moving with Cody Rigsby!

Medium Dumbbells

Workout Mat

Cycling

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

30 Min Bootcamp: Lower Body with Standing Good Mornings - Cody Rigsby

Jackpot

Right Thurr

Back For The First Time

What's Your Fantasy (Featuring Shawna) (feat. Shawnna)

Nellyville

Hot In Herre

B.O.B. (Bombs Over Baghdad)

B.O.B. (Bombs Over Baghdad) (Radio Mix)

Greatest Hits

Back That Thang Up (feat. Mannie Fresh & Lil Wayne)

Dance (A$$) Remix

Dance (A$$) Remix (Edited Version) (feat. Nicki Minaj)

All I Do Is Win (feat. T-Pain, Ludacris, Snoop Dogg & Rick Ross)

THUGS ARE US

Take It to da House (feat. The Slip N' Slide Express) (feat. The Slip N' Slide Express)

Transition

Lower Body

30 min Bootcamp: Lower Body

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30 min Bootcamp: Lower Body

30 min Bootcamp: Lower Body

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