Sweat with Jess Sims in this 30 min Bootcamp: Full Body featuring hip-hop/rap. Class includes Flat Road, Intervals, Bear Crawl, Broad Jump, and targets glutes, quads, hamstrings.

30 min Bootcamp: Full Body | Peloton Cycling Classes

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Bike Bootcamp

Full Body

Experience an efficient workout with 30 min Bootcamp Full Body led by Jess Sims. This intermediate-level body focus bike bootcamp combines heart-pumping intervals on the Bike with full-body moves on the floor. Expect to work your glutes, quads, and hamstrings as you switch between cardio and strength exercises. Enjoy the hip-hop/rap music that keeps the energy high throughout the class. Join Jess Sims for a well-rounded session that will leave you feeling accomplished.

Light Dumbbells

Medium Dumbbells

Workout Mat

Cycling

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

30 Min Full Body Bootcamp with Bear Crawls & Broad Jumps - Jess Sims

The Last Kiss

Can't Stop Me - Album Version (Edited)

ALPHA

Blessed

Let's Get It: Thug Motivation 101

Soul Survivor (feat. Akon)

Thank Me Later

Show Me A Good Time

LP Giobbi x Insomniac Records Presents Femme House Vol. 2

How Deep Is Your Love

In Search Of...

Lapdance (feat. Vita & Lee Harvey)

Word Of Mouf

Rollout (My Business)

exes (Regard Remix)

People (Remix) (feat. Cian Ducrot)

People (feat. Cian Ducrot)

JAGUAR II

How Does It Make You Feel

Transition

30 min Bootcamp: Full Body

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30 min Bootcamp: Full Body

30 min Bootcamp: Full Body

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