Sweat with Cody Rigsby in this 30 min Bootcamp: Full Body class. Intermediate bike intervals and floor exercises target glutes, quads, hamstrings to hip-hop/rap music.

30 min Bootcamp: Full Body | Peloton Cycling Classes

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Bike Bootcamp

Full Body

Join Cody Rigsby for the 30 min Bootcamp Full Body class. This intermediate-level class combines heart-pumping intervals on the Bike with full-body moves on the floor. Expect a mix of cardio and strength exercises that will work your glutes, quads, and hamstrings. The workout is set to an energetic hip-hop/rap playlist. Get ready for an efficient and well-rounded session that will leave you sweaty and strong.

Cycling

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

30 Min Bootcamp: Full Body with Pike Push-Ups & AMRAP - Cody Rigsby

hopeless fountain kingdom (Live From Webster Hall)

Alone (feat. Big Sean & Stefflon Don)

Super Freaky Girl

Freaky Deaky (R3HAB Remix)

Planet Her (Deluxe)

Woman

Lokal

Kale (Ooh La La) (feat. Major Lazer, Steves J Bryan & Tonymix)

BREAK MY SOUL REMIXES

BREAK MY SOUL (Terry Hunter Remix)

Savage (Major Lazer Remix)

BEYONCÉ

***Flawless (feat. Chimamanda Ngozi Adichie)

Do It (Remix) (feat. City Girls & Latto)

Do It (Remix)

Transition

30 min Bootcamp: Full Body

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30 min Bootcamp: Full Body

30 min Bootcamp: Full Body

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