Sweat with Callie Gullickson in this 30 min Bootcamp: Full Body featuring pop music. Intermediate class targets glutes, quads, hamstrings with cardio and strength intervals.

30 min Bootcamp: Full Body | Peloton Cycling Classes

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Bike Bootcamp

Full Body

Join Callie Gullickson for the 30 min Bootcamp Full Body class. This intermediate-level workout combines heart-pumping intervals on the Bike with full-body moves on the floor. Designed as a body focus bike bootcamp, it targets your glutes, quads, and hamstrings. Expect a mix of cardio and strength exercises set to energetic pop music. This efficient and well-rounded class will keep you engaged from start to finish.

Heavy Dumbbells

Workout Mat

Cycling

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

30 Min Full Body Bootcamp with 11-Min Intervals - Callie Gullickson

Hey Baby

Dutty Rock (20th Anniversary)

Baby Boy (feat. Beyoncé )

Lil' Romeo

My Baby

Baby One More Time

...Baby One More Time

Doin' My Thing (Deluxe Edition)

Someone Else Calling You Baby

My World 2.0

Baby (feat. Ludacris)

Doo-Wops & Hooligans

Runaway Baby

Baby Don't Hurt Me

Greatest Hits

Hey Baby (Drop It to the Floor) (feat. T-Pain)

Christina Aguilera (Expanded Edition)

Come on over Baby (All I Want Is You) (Radio Version)

ily (i love you baby) (ARTY Remix) (feat. Emilee)

Transition

30 min Bootcamp: Full Body

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30 min Bootcamp: Full Body

30 min Bootcamp: Full Body

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