Sweat with Callie Gullickson in this 30 min Bootcamp: Full Body featuring hip-hop/rap music, targeting glutes, quads, hamstrings at advanced level with cardio and strength.

30 min Bootcamp: Full Body | Peloton Cycling Classes

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Bike Bootcamp

Full Body

Join Callie Gullickson for 30 min Bootcamp Full Body, an advanced class that combines cardio and strength for a complete workout. Start with heart-pumping intervals on the Bike before transitioning to full-body moves on the floor. This body focus bike bootcamp targets your glutes, quads, and hamstrings, ensuring an efficient and well-rounded session. Enjoy a motivating soundtrack of hip-hop/rap music to keep you energized throughout. Get ready to sweat and challenge yourself in this dynamic workout.

Medium Dumbbells

Heavy Dumbbells

Workout Mat

Cycling

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

On The Way Down (Online Music)

On the Way Down

#1's

Bootylicious

Flames

Push The Feeling (feat. Big Narstie) [The Remixes]

Push the Feeling (feat. Big Narstie) - Alex Cramp Remix

NOW! Dance 2

E.T. (Benny Benassi Radio Edit)

Random White Dude Be Everywhere

Freak (feat. Steve Bays)

Sean Kingston

Take You There

When Love Takes Over (feat. Kelly Rowland)

When Love Takes Over (feat. Kelly Rowland) [Electro Radio Edit]

The Essential Kenny Loggins

Footloose (From "Footloose" Soundtrack)

iSouljaBoyTellem

Kiss Me Thru The Phone (feat. Sammie)

Transition

30 min Bootcamp: Full Body

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

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30 min Bootcamp: Full Body

30 min Bootcamp: Full Body

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