Celebrate YOU in this 30 min Body Appreciation Ride with Leanne Hainsby-Alldis, featuring pop music, Flat Road, Jog, Intervals and Climb segments.

30 min Body Appreciation Ride | Peloton Cycling Classes

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Theme

Join Leanne Hainsby-Alldis for the 30 min Body Appreciation Ride. This theme class is designed to uplift your energy and celebrate you. Enjoy a selection of pop music as you ride through this empowering session. The class focuses on your hamstrings, quads, and glutes, ensuring a comprehensive workout. Get ready to boost your mood and appreciate your body in this 30 minutes ride.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

30 Min Body Appreciation Ride with Intervals - Leanne Hainsby-Alldis

Beautiful

Chiaroscuro

Confidence

Thursday (Nicky Romero Remix)

Mother's Day Songs

All About That Bass

Glee Season 2

I Feel Pretty / Unpretty

Cuz I Love You (Super Deluxe)

Juice

The Architect (Zeitgeist Edition)

My Body

Born This Way

R.O.S.E. (Sex)

Queen

Know-It-All (Deluxe)

Scars To Your Beautiful

30 min Body Appreciation Ride

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30 min Body Appreciation Ride

30 min Body Appreciation Ride

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