Skip to main content
30 min AFO Ride: The Beach Boys

30 min AFO Ride: The Beach Boys

Originally aired

Mayla Wedekind

Cycling

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access cycling classes

Take this class with Peloton Bike+

Take this class with Peloton Bike+

Explore Bike+

Take on any stationary bike with the App

Take on any stationary bike with the App

Explore App

More info

Join Mayla Wedekind for 30 min AFO Ride The Beach Boys. Feel the good vibrations in this 30 minutes music cycling class with Mayla as she gets you moving to the best of The Beach Boys. The class features pop music to keep you energized throughout the ride. This session focuses on cycling, making it ideal for those who enjoy a rhythmic workout. Don’t miss out on this engaging ride with Mayla.

Subtitles: DE, EN

Equipment

  • Stationary bike

Featuring music by

The Beach Boys

Playlist

  • Greatest Hits

    Do It Again (Remastered 2012)

    The Beach Boys
  • 10 Great Songs

    Good Vibrations (Remastered 2001)

    The Beach Boys
  • 10 Great Songs

    Wouldn't It Be Nice (Remastered 1999)

    The Beach Boys

Playlist

  • Greatest Hits

    Do It Again (Remastered 2012)

    The Beach Boys
  • 10 Great Songs

    Good Vibrations (Remastered 2001)

    The Beach Boys
  • 10 Great Songs

    Wouldn't It Be Nice (Remastered 1999)

    The Beach Boys
  • L.A. (Light Album) (Remastered)

    Goin' South (Remastered 2000)

    The Beach Boys

Class plan

  • warmup

    Warm Up

    1 Movement

    2 min

  • cycling

    Cycling

    10 Movements

    27 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

28%