
30 min AFO Ride: Alanis Morissette
Originally aired
Ally Love
Cycling
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access cycling classes

Take this class with Peloton Bike+
Explore Bike+

Take on any stationary bike with the App
Explore App
More info
Join Ally Love for the 30 min AFO Ride Alanis Morissette. This music cycling class features a pop soundtrack to keep you energized throughout the ride. As you pedal, you'll work your hamstrings, quads, and glutes. Ally encourages you to stay hydrated as you enjoy this 30 minutes session. Get ready to ride to the tunes of Alanis Morissette with Ally leading the way.
Explicit
Subtitles: DE, EN, ES
Equipment
- Stationary bike
Featuring music by
Alanis Morissette
Playlist

All I Really Want
Alanis Morissette
You Learn
Alanis Morissette
You Oughta Know
Alanis Morissette
Playlist

All I Really Want
Alanis Morissette
You Learn
Alanis Morissette
You Oughta Know
Alanis Morissette
Head Over Feet
Alanis Morissette
Class plan

Warm Up
1 Movement
Cycling
4 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
28%

