Ben Alldis leads this 30 min Advanced Beginner Ride featuring pop music. Build on cycling basics in this challenging but accessible beginner ride.

30 min Advanced Beginner Ride | Peloton Cycling Classes

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Beginner

Join Ben Alldis for the 30 min Advanced Beginner Ride. This class builds on the basics and offers a challenging yet accessible ride. It features a mix of pop music to keep you motivated throughout the session. As a beginner class, it is designed to help you continue warming up while pushing your limits. Get ready to ride and improve your cycling skills with Ben.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

30 Min Advanced Beginner Ride with Pop Music - Ben Alldis

Just A Dream

Survivor

Independent Women, Pt. 1

The Best Of 1990-2000

Beautiful Day

Blinding Lights

Version

Valerie (Version Revisited) (feat. Amy Winehouse)

The Razors Edge

Thunderstruck

Celebration

4 Minutes (feat. Justin Timberlake & Timbaland)

TROLLS (Original Motion Picture Soundtrack)

CAN'T STOP THE FEELING! (from DreamWorks Animation's "TROLLS")

30 min Advanced Beginner Ride

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30 min Advanced Beginner Ride

30 min Advanced Beginner Ride

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