Still warming up but ready for more? Build on the basics with this challenging but accessible ride appropriate for all levels.

30 min Advanced Beginner Ride

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Cycling

Beginner

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See (feat. Mia Pfirrman)

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Elephunk

Let's Get It Started (Spike Mix)

The Heist

Can't Hold Us (feat. Ray Dalton)

Man On The Moon: The End Of Day (Deluxe)

Cudi Zone (Album Version (Edited))

TYLA

Jump

Mr. Morale & The Big Steppers

Free (Do What U Want) (feat. Jules Buckley)

Free (Do What U Want) (LP Giobbi Club Edit)

Happy Hour: The Greatest Hits

Up Down (Do This All Day) (feat. B.o.B)

La Trumpeta

Entergalactic

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30 min Advanced Beginner Ride

30 min Advanced Beginner Ride

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