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30 min 90s Ride

30 min 90s Ride

Originally aired

Cody Rigsby

Cycling

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More info

Take a ride through the classic tracks of the 90s while you sweat it out on the Bike.

Explicit

Subtitles: EN, ES

Equipment

  • Stationary bike

Featuring music by

Usher, Fatboy Slim, *NSYNC, *NSYNC

Playlist

  • This Is How We Do It

    This Is How We Do It (Club Remix)

    Overground, Montell Jordan
  • 'N Sync

    I Want You Back (Radio Edit)

    *NSYNC
  • My Way

    My Way

    Usher

Playlist

  • This Is How We Do It

    This Is How We Do It (Club Remix)

    Overground, Montell Jordan
  • 'N Sync

    I Want You Back (Radio Edit)

    *NSYNC
  • My Way

    My Way

    Usher
  • music

    I2I

    Tevin Campbell, Rosie Gaines

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • cycling

    Cycling

    1 Movement

    25 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%