
30 min 90s Pop Ride
Originally aired
Leanne Hainsby-Alldis
Cycling
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Join Leanne Hainsby-Alldis for 30 min 90s Pop Ride, a music cycling class that will take you back in time with classic 90s tracks. Hop on the Bike and ride along to these nostalgic tunes. This ride features a pop music genre that will keep you energized throughout. The class focuses on your hamstrings, quads, and glutes. Get ready to pedal to the rhythm and enjoy a great workout with Leanne.
Subtitles: DE, EN, ES
Equipment
- Stationary bike
Featuring music by
Mariah Carey, Elton John, Spice Girls, Jessica Simpson
Playlist

I Think I'm in Love with You
Jessica Simpson
Mambo No. 5 (A Little Bit Of...)
Lou Bega
Crush (David Morales Radio Alt Intro)
Jennifer Paige
Playlist

I Think I'm in Love with You
Jessica Simpson
Mambo No. 5 (A Little Bit Of...)
Lou Bega
Crush (David Morales Radio Alt Intro)
Jennifer Paige
Who Do You Think You Are (Radio Edit)
Spice Girls
Class plan

Warm Up
1 Movement
Cycling
8 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%




