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60 min Real Routes: Alpe d’Huez

60 min Real Routes: Alpe d’Huez

Originally aired

Christian Vande Velde

Cycling

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Take on any stationary bike with the App

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More info

Join our professional cyclist as he brings his favorite outdoor routes to your indoor bike experience. Whether you’re pedaling through local roads or navigating up famous terrain, this will be a workout you don’t want to miss!

Explicit

Subtitles: DE, EN, ES

Equipment

  • Stationary bike

Featuring music by

Tiësto, Bon Jovi, AC/DC, Fatboy Slim

Playlist

  • Back In Black

    Hells Bells

    AC/DC
  • Dierks Bentley

    What Was I Thinkin'

    Dierks Bentley
  • Tour de France (2009 Remaster)

    Tour De France (2009 Remaster)

    Kraftwerk

Playlist

  • Back In Black

    Hells Bells

    AC/DC
  • Dierks Bentley

    What Was I Thinkin'

    Dierks Bentley
  • Tour de France (2009 Remaster)

    Tour De France (2009 Remaster)

    Kraftwerk
  • To The World

    Ain't No Mountain High Enough

    CYRIL

Class plan

  • warmup

    Warm Up

    11 Movements

    12 min

  • cycling

    Cycling

    22 Movements

    42 min

  • cooldown

    Cool Down

    3 Movements

    6 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%

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