Sweat with Ben Alldis in this 30 min 80s Rock Ride featuring rock music. Class includes Flat Road, Jog, Intervals, Climb, and Descending Recovery segments.

30 Min 80s Rock Ride with Intervals & Climbs - Ben Alldis

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Join Ben Alldis for the 30 min 80s Rock Ride and sweat it out on the Bike. This music cycling class features classic rock tracks from the 80s, creating an energetic atmosphere. You will work out to the rhythms of rock music, making each minute enjoyable. The class is designed to target your hamstrings, quads, and glutes. Get ready to pedal hard and enjoy the ride with Ben Alldis.

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Hysteria (Deluxe)

Pour Some Sugar On Me (Remastered 2017)

Eddie and The Cruisers: The Unreleased Tapes

On the Dark Side (Edit)

100 Greatest Motivation Songs

Here I Go Again (2018 Remaster)

Bon Jovi Greatest Hits

Wanted Dead Or Alive

Best of Starship

Nothing's Going to Stop Us Now

The Collection

Shoot to Thrill

Cross Road

Livin' On A Prayer

Purple Rain (Deluxe Expanded Edition)

Purple Rain (7" Single Edit) [2017 Remaster]

30 min 80s Rock Ride

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30 min 80s Rock Ride

30 min 80s Rock Ride

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