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30 min 80s Ride

30 min 80s Ride

Originally aired

Robin Arzón

Cycling

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More info

Take a ride through the classic tracks of the 80s while you sweat it out on the Bike.

Explicit

Subtitles: EN, ES

Equipment

  • Stationary bike

Featuring music by

Kenny Loggins, Madonna, Peter Gabriel, Starship

Playlist

  • Flotsam And Jetsam

    In Your Eyes (Single Version)

    Peter Gabriel
  • Yesterday, Today, Tomorrow - The Greatest Hits Of Kenny Loggins

    Danger Zone (From "Top Gun" Original Soundtrack)

    Kenny Loggins
  • Stella (Remastered 2005)

    Oh Yeah (Remastered 2005)

    Yello

Playlist

  • Flotsam And Jetsam

    In Your Eyes (Single Version)

    Peter Gabriel
  • Yesterday, Today, Tomorrow - The Greatest Hits Of Kenny Loggins

    Danger Zone (From "Top Gun" Original Soundtrack)

    Kenny Loggins
  • Stella (Remastered 2005)

    Oh Yeah (Remastered 2005)

    Yello
  • Celebration (Bonus Track Version)

    Into the Groove

    Madonna

Class plan

  • warmup

    Warm Up

    1 Movement

    6 min

  • cycling

    Cycling

    6 Movements

    23 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Calves

13%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

27%