
30 min 80s Ride
Originally aired
Jenn Sherman
Cycling
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Join Jenn Sherman for the 30 min 80s Ride, a music cycling class that takes you through the classic tracks of the 80s while you sweat it out on the bike. This 30 minutes session is perfect for cycling enthusiasts who enjoy pop music. Jenn will guide you through an energetic ride that targets your hamstrings, quads, and glutes. Get ready to pedal to the rhythm of iconic 80s hits. This class is a great way to combine your love for music and cycling.
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Madonna, The Police, Inxs, Roxette
Playlist
Never Tear Us Apart
Inxs, INXSVacation
The Go-Go'sPulling Mussels (From The Shell)
Squeeze
Playlist
Never Tear Us Apart
Inxs, INXSVacation
The Go-Go'sPulling Mussels (From The Shell)
SqueezeLove Shack (Edit)
The B-52's
Class plan
Warm Up
1 MovementCycling
6 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%