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30 min 2000s Rock Ride

30 min 2000s Rock Ride

Originally aired

Bradley Rose

Cycling

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Take this class with Peloton Bike+

Take this class with Peloton Bike+

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Take on any stationary bike with the App

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More info

Take a ride through the classic rock tracks of the 2000s while you sweat it out on the Bike.

Explicit

Subtitles: EN, ES

Equipment

  • Any indoor bike
  • Stationary bike

Featuring music by

Foo Fighters, Linkin Park, Red Hot Chili Peppers, The Killers

Playlist

  • Papercuts

    One Step Closer

    Linkin Park
  • Fallen

    Bring Me To Life

    Evanescence
  • Elephant (Deluxe)

    Seven Nation Army

    The White Stripes

Playlist

  • Papercuts

    One Step Closer

    Linkin Park
  • Fallen

    Bring Me To Life

    Evanescence
  • Elephant (Deluxe)

    Seven Nation Army

    The White Stripes
  • Run For Cover (Workout Mix)

    Smile Like You Mean It

    The Killers

Class plan

  • warmup

    Warm Up

    1 Movement

    2 min

  • cycling

    Cycling

    7 Movements

    27 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Calves

13%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

27%

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