30 min 2000s Ride
Originally aired
Emma Lovewell
Cycling
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More info
Take a ride through the classic tracks of the 2000s while you sweat it out on the Bike.
Explicit
Subtitles: DE, EN, ES
Equipment
- Any indoor bike
- Stationary bike
Featuring music by
Maroon 5, Outkast, No Doubt, Eric Prydz
Playlist

Hey Baby
No Doubt
Harder To Breathe
Maroon 5
Gotta Get Thru This (D'N'D Radio Edit)
Daniel Bedingfield, D'N'D Productions
Playlist

Hey Baby
No Doubt
Harder To Breathe
Maroon 5
Gotta Get Thru This (D'N'D Radio Edit)
Daniel Bedingfield, D'N'D Productions
Pjanoo (Radio Edit)
Eric Prydz
Class plan

Warm Up
1 Movement
Cycling
8 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
14%
Tertiary muscle group
Calves
14%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
27%





