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30 min 2000s Pop Ride

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30 min 2000s Pop Ride

30 min 2000s Pop Ride

Originally aired 16/3/24

Camila Ramón

Cycling

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Join the party with Camila Ramón in the 30 min 2000s Pop Ride. This music cycling class will have you riding along to pop classics of the 2000s. Expect to enjoy a selection of R&B tracks as you cycle through the session. The class focuses on engaging your glutes, hamstrings, and quads. Get ready to pedal to the beat and enjoy a fun workout.

Explicit

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Missy Elliott, Usher, Ludacris, Sean Paul

Playlist

  • Hot Shot

    It Wasn't Me (feat. Ricardo Ducent)

    Shaggy, Ricardo Ducent
  • Fergalicious

    Fergalicious (feat. will.i.am)

    Fergie, will.i.am
  • Beach Party Anthems

    Yeah! (feat. Lil Jon & Ludacris)

    Usher, Lil Jon, Ludacris
  • Goodies

    1, 2 Step (feat. Missy Elliott)

    Ciara, Missy Elliott
  • Dutty Rock (20th Anniversary)

    Get Busy

    Sean Paul
  • Breakaway

    Since U Been Gone

    Kelly Clarkson
  • The Hits

    Milkshake

    Kelis
  • This Is Not a Test!

    Bomb Intro / Pass That Dutch

    Missy Elliott
  • Pocketful Of Sunshine

    Pocketful of Sunshine

    Natasha Bedingfield

Playlist

  • Hot Shot

    It Wasn't Me (feat. Ricardo Ducent)

    Shaggy, Ricardo Ducent
  • Fergalicious

    Fergalicious (feat. will.i.am)

    Fergie, will.i.am
  • Beach Party Anthems

    Yeah! (feat. Lil Jon & Ludacris)

    Usher, Lil Jon, Ludacris
  • Goodies

    1, 2 Step (feat. Missy Elliott)

    Ciara, Missy Elliott
  • Dutty Rock (20th Anniversary)

    Get Busy

    Sean Paul
  • Breakaway

    Since U Been Gone

    Kelly Clarkson
  • The Hits

    Milkshake

    Kelis
  • This Is Not a Test!

    Bomb Intro / Pass That Dutch

    Missy Elliott
  • Pocketful Of Sunshine

    Pocketful of Sunshine

    Natasha Bedingfield

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • cycling

    Cycling

    6 Movements

    25 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%
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30 min 2000s Pop Ride | Peloton Cycling Classes

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    Currency: $ USD