30 min 2000s Pop Ride
Originally aired
Ally Love
Cycling
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More info
Join the party and ride along to pop classics of the 2000s.
Explicit
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
Usher, Nelly, Linkin Park, Ashanti
Playlist

What's Luv? (feat. Ja-Rule & Ashanti)
Fat Joe, Ja-Rule, Ashanti
Complicated
Avril Lavigne
How You Remind Me
Nickelback
Playlist

What's Luv? (feat. Ja-Rule & Ashanti)
Fat Joe, Ja-Rule, Ashanti
Complicated
Avril Lavigne
How You Remind Me
Nickelback
A Thousand Miles
Vanessa Carlton
Class plan

Warm Up
2 Movements
Cycling
4 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%




