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30 min 2000s Hip Hop Ride

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30 min 2000s Hip Hop Ride

30 min 2000s Hip Hop Ride

Originally aired 8/7/24

Alex Toussaint

Cycling

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Join Alex Toussaint for the 30 min 2000s Hip Hop Ride. This music cycling class features iconic hip hop tracks from the 2000s. With a duration of 30 minutes, you'll be riding to the beats of hip-hop/rap. The class targets muscles like hamstrings, quads, and glutes. Get ready to pedal and enjoy the ride!

Explicit

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

50 Cent, Swizz Beatz, Lil Wayne, Eminem

Playlist

  • The Last Kiss

    Who's Real (Album Version (Explicit)) (feat. Swizz Beatz & OJ Da Juiceman)

    Jadakiss, Swizz Beatz, OJ Da Juiceman
  • Window Shopper

    I'll Whip Ya Head Boy (feat. Young Buck)

    50 Cent, Young Buck
  • Big Boi & Dre Present...OutKast

    The Whole World (feat. Killer Mike)

    Outkast, Killer Mike
  • 8 Mile (Music From And Inspired By The Motion Picture (Expanded Edition))

    Rabbit Run

    Eminem
  • Tha Carter III

    Got Money (feat. T-Pain)

    Lil Wayne, T-Pain
  • Before I Self-Destruct

    OK, You're Right (Album Version (Explicit))

    50 Cent
  • Man On The Moon: The End Of Day

    Cudi Zone

    Kid Cudi
  • Who Is Mike Jones?

    Flossin' (feat. Big Moe) (feat. Big Moe)

    Mike Jones, Big Moe
  • The Documentary

    Higher

    The Game

Playlist

  • The Last Kiss

    Who's Real (Album Version (Explicit)) (feat. Swizz Beatz & OJ Da Juiceman)

    Jadakiss, Swizz Beatz, OJ Da Juiceman
  • Window Shopper

    I'll Whip Ya Head Boy (feat. Young Buck)

    50 Cent, Young Buck
  • Big Boi & Dre Present...OutKast

    The Whole World (feat. Killer Mike)

    Outkast, Killer Mike
  • 8 Mile (Music From And Inspired By The Motion Picture (Expanded Edition))

    Rabbit Run

    Eminem
  • Tha Carter III

    Got Money (feat. T-Pain)

    Lil Wayne, T-Pain
  • Before I Self-Destruct

    OK, You're Right (Album Version (Explicit))

    50 Cent
  • Man On The Moon: The End Of Day

    Cudi Zone

    Kid Cudi
  • Who Is Mike Jones?

    Flossin' (feat. Big Moe) (feat. Big Moe)

    Mike Jones, Big Moe
  • The Documentary

    Higher

    The Game

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • cycling

    Cycling

    6 Movements

    26 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Calves

13%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

27%
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30 min 2000s Hip Hop Ride | Peloton Cycling Classes

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    Currency: $ USD