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20 min Year of Yes Ride

Intermediate

20 min Year of Yes Ride

Originally aired

Robin Arzón

Cycling

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More info

Join Robin Arzón for the 20 min Year of Yes Ride. This 20 minutes class focuses on embracing your inner athlete and building strength. The theme for this week is Gratitude Roll Call, which will be interwoven throughout the session. Set to an energetic pop soundtrack, this ride promises a motivating atmosphere. Don't miss out on this themed ride with Robin.

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Beyoncé, Nina Simone, Sister Sledge, Rachel Platten

Playlist

  • 4

    Love On Top

    Beyoncé
  • We Are Family (1995 Remaster)

    We Are Family (1995 Remaster)

    Sister Sledge
  • Wildfire

    Stand By You

    Rachel Platten

Playlist

  • 4

    Love On Top

    Beyoncé
  • We Are Family (1995 Remaster)

    We Are Family (1995 Remaster)

    Sister Sledge
  • Wildfire

    Stand By You

    Rachel Platten
  • Cheers to the Fall

    Rise Up

    Andra Day

Class plan

  • warmup

    Warm Up

    4 min

  • cycling

    Cycling

    15 min

  • cooldown

    Cool Down

    1 min