Push your limits in this 20 min Tabata Ride with Mila Lazar featuring electronic music. Class includes Flat Road, Intervals, Jog, Climb, Descending Recovery segments.

20 min Tabata Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Mila Lazar for the 20 min Tabata Ride, a high-impact intervals class designed to boost your energy and power. This session features a 2:1 ratio of effort to recovery, ensuring an effective workout. The electronic music genre will keep you motivated throughout the ride. This class targets your hamstrings, quads, and glutes. Get ready to challenge yourself in this dynamic session.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Moonlight (DRAMÄ Remix)

Reach Up

Hot Right Now (feat. Rita Ora)

Gangster Trippin Sultan + Shepard Remix

Turn On The Lights again.. (feat. Future)

Get Get Down

Get Get Down (Radio Edit)

Solo: Songs And Collaborations 1982-2015

Protection (Single Version)

20 min Tabata Ride

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20 min Tabata Ride

20 min Tabata Ride

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