Push your limits in this 20 min Tabata Ride with Leanne Hainsby-Alldis featuring electronic music. Class Segments include Flat Road, Intervals and Descending Recovery.

20 min Tabata Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Leanne Hainsby-Alldis for the 20 min Tabata Ride. This high-impact intervals class follows a 2:1 ratio of effort to recovery, designed to pump you with energy and power. Set to an energizing electronic music playlist, this ride will keep you motivated throughout. The class focuses on working your glutes, hamstrings, and quads. Get ready to challenge yourself with this invigorating workout.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Like You Do

Squeeze EP

Open Your Mind

Jungle

Measures - EP

Love For You

Strut

Tranquility Base Vol. 1

adore u

Genie (feat. Mayer Hawthorne)

20 min Tabata Ride

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20 min Tabata Ride

20 min Tabata Ride

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