Jess King leads this 20 min Tabata Ride featuring pop music. Class includes Flat Road, Intervals, Jog, and Descending Recovery segments.

20 min Tabata Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Jess King for the 20 min Tabata Ride, an invigorating intervals class designed to challenge and energize you. This class features a 2:1 ratio of effort to recovery, ensuring you get the most out of every minute. Expect to work your hamstrings, quads, and glutes while enjoying a pop music soundtrack to keep you motivated. Jess will guide you through this high-impact workout, pushing you to take on your next challenge. Get ready to ride and feel the power of Tabata!

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

20 Min Tabata Ride with 12-Minute Intervals - Jess King

Christina Aguilera (Expanded Edition)

Come On Over (All I Want Is You)

BURNITUP! (feat. Missy Elliott) (feat. Missy Elliott)

SHE IS COMING

Unholy

The Truth About Love

Astronaut In The Ocean

Winner (feat. Justin Timberlake & T.I.)

Made In Lagos

Essence (feat. Tems)

20 min Tabata Ride

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20 min Tabata Ride

20 min Tabata Ride

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