Hannah Frankson leads this 20 min Tabata Ride featuring electronic music. Class includes Flat Road, Intervals and Descending Recovery segments.

20 min Tabata Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Hannah Frankson for the 20 min Tabata Ride, an invigorating interval workout. This high-impact class features a 2:1 ratio of effort to recovery, designed to boost your energy and power. You will ride to the rhythm of electronic music, keeping you motivated throughout the session. Focus on your glutes, hamstrings, and quads as you push through each segment. This class is perfect for those looking to challenge themselves with an intense, efficient workout.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Hello, I Must Be Going! (Deluxe Edition)

You Can't Hurry Love (2016 Remaster)

Supreme (Disco Fries Remix)

Sweet Dreams

Goa Unite 2021.2

Na Le (Phaxe Remix)

Breathe (Natasha Diggs Remix)

Ready Is Always Too Late

Like This

Home (Deluxe Edition)

Home (feat. Sinéad Harnett)

20 min Tabata Ride

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20 min Tabata Ride

20 min Tabata Ride

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