Recover with Robin Arzón in this 20-minute Recovery Ride featuring electronic music. Class includes Flat Road, Recovery, Jog, and Descending Recovery segments.

20 min Recovery Ride | Peloton Cycling Classes

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Cycling

Low Impact

Join Robin Arzón for a 20 min Recovery Ride, designed to speed up your recovery by flushing out your legs and increasing blood flow without adding any stress to your muscles. This low impact class is perfect for a rest day. Throughout the session, you will enjoy electronic music, creating an energizing atmosphere. Although this is a cycling class, it focuses on providing a gentle workout without targeting specific muscle groups. Experience a refreshing ride with Robin Arzón and give your body the recovery it needs.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Toto IV

Africa

Jerusalema (feat. Nomcebo Zikode) [Edit]

Lungs (Digital Deluxe Version)

Dog Days Are Over

Fix You

Wildfire

Fight Song

Collected

Teardrop (Remastered 2006) (feat. Elizabeth Fraser)

20 min Recovery Ride

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20 min Recovery Ride

20 min Recovery Ride

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