We dare you not to dance as you ride to all the hits from the pop music charts. Let’s party!

20 min Pop Ride

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Cycling

Music

Any indoor bike

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See (feat. Mia Pfirrman)

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Countdown

Dangerous Woman

Into You

The Essential Britney Spears

Womanizer

No Broke Boys

SIS (Soft Is Strong)

Touch

KPop Demon Hunters (Soundtrack from the Netflix Film)

Golden

. (...)

THE ONE.

Tough Luck

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Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

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20 min Pop Ride

20 min Pop Ride

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