Join Ben Alldis for the 20 min Mental Health Day Recovery Ride. This low impact class is designed to spread awareness and acceptance in honor of World Mental Health Day. Enjoy a 20 minutes session filled with pop music that will keep you motivated throughout the ride. The class is led by Ben Alldis, ensuring you have a supportive experience. Come and participate in this special recovery ride.

20 min Mental Health Day: Recovery Ride | Peloton Cycling Classes

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Cycling

Low Impact

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Greatest Hits

Rise & Fall (feat. Sting)

Beneath Your Beautiful

Beneath Your Beautiful (feat. Emeli Sandé)

Stripped

Fighter

Somewhere Over the Rainbow The Best of Israel Kamakawiwo`ole

Over the Rainbow

The Greatest Showman: Reimagined (Deluxe)

This Is Me

Playlist: King Of Kings - Reggae Hits

I Can See Clearly Now

20 min Mental Health Day: Recovery Ride

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20 min Mental Health Day: Recovery Ride

20 min Mental Health Day: Recovery Ride

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