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20 min Low Impact Ride

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20 min Low Impact Ride

20 min Low Impact Ride

Originally aired 26/6/24

Robin Arzón

Cycling

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Join Robin Arzón for the 20 min Low Impact Ride. This class is spent primarily in the saddle to give your joints a smooth ride while still giving you a good sweat. It's a low impact session, making it ideal for those recovering from an injury. Enjoy a pop music playlist as you ride. This 20 minutes class focuses on your hamstrings, quads, and glutes.

Explicit

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Sia, Taylor Swift, John Legend, Labrinth

Playlist

  • music

    I Can Do It With a Broken Heart

    Taylor Swift
  • music

    Come Check This (Quickie Edit)

    FETISH
  • music

    Please Please Please

    Sabrina Carpenter
  • music

    Incredible (feat. Labrinth)

    Sia, Labrinth
  • music

    Slow It Down

    Benson Boone
  • music

    A Bar Song (Tipsy)

    Shaboozey
  • music

    All of Me

    John Legend

Playlist

  • music

    I Can Do It With a Broken Heart

    Taylor Swift
  • music

    Come Check This (Quickie Edit)

    FETISH
  • music

    Please Please Please

    Sabrina Carpenter
  • music

    Incredible (feat. Labrinth)

    Sia, Labrinth
  • music

    Slow It Down

    Benson Boone
  • music

    A Bar Song (Tipsy)

    Shaboozey
  • music

    All of Me

    John Legend

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • cycling

    Cycling

    6 Movements

    16 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Calves

13%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

27%
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20 min Low Impact Ride | Peloton Cycling Classes

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    Currency: $ USD