
20 min Low Impact Ride
Originally aired
Matt Wilpers
Cycling
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Join Matt Wilpers for the 20 min Low Impact Ride, a class designed to give your joints a smooth ride while still giving you a good sweat. This low impact session is perfect for those recovering from an injury. You'll spend most of the time in the saddle, making it a comfortable choice for a variety of fitness levels. Enjoy a motivating playlist featuring pop music to keep you energized throughout the ride. Come ready to ride and let Matt guide you through this efficient and engaging workout.
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
Dua Lipa, SOFI TUKKER, Duran Duran, Sting
Playlist

The Remedy (I Won't Worry)
Jason Mraz
New Rules (MRK Club Mix)
Dua Lipa, MRK
Close To You
Maxi Priest
Playlist

The Remedy (I Won't Worry)
Jason Mraz
New Rules (MRK Club Mix)
Dua Lipa, MRK
Close To You
Maxi Priest
Good Time Girl BYNON Remix (feat. Charlie Barker)
SOFI TUKKER, Charlie Barker
Class plan

Warm Up

Cycling

Cool Down

