
20 min Low Impact Ride
Originally aired
Hannah Corbin
Cycling
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Join Hannah Corbin for the 20 min Low Impact Ride, a class designed to give your joints a smooth ride while still giving you a good sweat. This low impact class is spent primarily in the saddle, making it suitable for those recovering from an injury. You'll enjoy a pop music playlist throughout the session. The ride focuses on working your hamstrings, quads, and calves. This class is a great way to get a workout without putting too much strain on your joints.
Explicit
Subtitles: DE, EN, ES
Equipment
- Stationary bike
Featuring music by
Nelly, The Who, Teddy Swims, Jungle
Playlist

Just A Dream
Nelly
Who Are You
The Who
JOY (Back On 74)
Jungle, Joy Anonymous
Playlist

Just A Dream
Nelly
Who Are You
The Who
JOY (Back On 74)
Jungle, Joy Anonymous
The Door
Teddy Swims
Class plan

Warm Up
1Â Movement
Cycling
3Â Movements
Cool Down
1Â Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
14%
Tertiary muscle group
Glutes
14%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
27%

