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20 min Low Impact Ride

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20 min Low Impact Ride

20 min Low Impact Ride

Originally aired 14/1/21

Christine D'Ercole

Cycling

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Join Christine D'Ercole for a 20 min Low Impact Ride that focuses on giving your joints a smooth ride while still giving you a good sweat. This low impact class is spent primarily in the saddle, making it ideal for those recovering from an injury. Enjoy a session filled with pop music to keep you motivated throughout. Whether you're looking to ease back into cycling or just prefer a gentler workout, this class is designed to meet your needs. Take a ride with Christine and experience a supportive and engaging workout.

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

The Pussycat Dolls, SOFI TUKKER, Yeah Yeah Yeahs, Maggie Rogers

Playlist

  • Hyaena (Remastered And Expanded)

    Dear Prudence

    Siouxsie and the Banshees, Siouxsie And The Banshees
  • It's Blitz!

    Heads Will Roll

    Yeah Yeah Yeahs
  • Baby I'm A Queen

    Baby I'm A Queen

    Sofi Tukker, Sofie Tukker, SOFI TUKKER
  • That's Not My Name

    That's Not My Name

    The Ting Tings
  • My Name Is Kay-EP

    My Name Is Kay

    Kay
  • Heard It In A Past Life

    Alaska

    Maggie Rogers
  • PCD

    Feelin' Good (Album Version)

    The Pussycat Dolls

Playlist

  • Hyaena (Remastered And Expanded)

    Dear Prudence

    Siouxsie and the Banshees, Siouxsie And The Banshees
  • It's Blitz!

    Heads Will Roll

    Yeah Yeah Yeahs
  • Baby I'm A Queen

    Baby I'm A Queen

    Sofi Tukker, Sofie Tukker, SOFI TUKKER
  • That's Not My Name

    That's Not My Name

    The Ting Tings
  • My Name Is Kay-EP

    My Name Is Kay

    Kay
  • Heard It In A Past Life

    Alaska

    Maggie Rogers
  • PCD

    Feelin' Good (Album Version)

    The Pussycat Dolls

Class plan

  • warmup

    Warm Up

    8 min

  • cycling

    Cycling

    11 min

  • cooldown

    Cool Down

    1 min

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    Currency: $ USD