Push your limits with Robin Arzón in this 20-minute Intervals Ride. Electronic music powers you through Flat Road, Intervals and Recovery segments.

20 min Intervals Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Robin Arzón for the 20 min Intervals Ride, a class designed to challenge your body with bursts of effort followed by recovery. This 20 minutes intervals ride will focus on strengthening your glutes, hamstrings, and quads. The class features electronic music to keep you motivated throughout. Robin Arzón will guide you through each segment, ensuring you get the most out of your workout. Get ready to push your limits and enjoy a dynamic ride.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

20 Min Intervals Ride with 7.5-Minute Intervals - Robin Arzón

N.O.R.E.

SuperThug

MIC Drop (feat. Desiigner) [Steve Aoki Remix]

The Studio Album Collection

Down with the Sickness

PERO LIKE

Listen (feat. Fatman Scoop)

Spider-Man: Into the Spider-Verse (Soundtrack From & Inspired by the Motion Picture)

Start a Riot

COWBOY CARTER

JOLENE

20 min Intervals Ride

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20 min Intervals Ride

20 min Intervals Ride

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