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20 min Intervals Ride

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20 min Intervals Ride

20 min Intervals Ride

Originally aired 17/2/22

Mayla Wedekind

Cycling

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Join Mayla Wedekind for the 20 min Intervals Ride. This class features bursts of effort followed by recovery, designed to challenge your body inside and out. The intervals format will keep you engaged and working hard throughout the session. Set to an energetic electronic music playlist, this ride will keep you motivated from start to finish. Perfect for a quick yet effective workout.

Subtitles: DE, EN

Equipment

  • Stationary bike

Featuring music by

Major Lazer, Pitbull, Shawn Mendes, Kesha

Playlist

  • Music Is Life (feat. Ras Fraser Jr.)

    Music Is Life (feat. Ras Fraser Jr.)

    Elliphant, Ras Fraser Jr.
  • Illuminate

    There's Nothing Holdin' Me Back

    Shawn Mendes
  • Timber

    Timber

    Pitbull, Kesha, Ke$ha
  • Hot Mess (Deluxe Edition)

    Good Girls Go Bad (feat. Leighton Meester)

    Cobra Starship, Leighton Meester
  • Antenna

    Antenna (UK Radio Edit)

    Fuse Odg, Fuse ODG
  • Guns Don't Kill People...Lazers Do

    When You Hear The Bassline (feat. Ms. Thing)

    Major Lazer, Ms. Thing
  • Pressure (Remix) (feat. Buju Banton)

    Pressure (Remix) (feat. Buju Banton)

    Koffee, Buju Banton

Playlist

  • Music Is Life (feat. Ras Fraser Jr.)

    Music Is Life (feat. Ras Fraser Jr.)

    Elliphant, Ras Fraser Jr.
  • Illuminate

    There's Nothing Holdin' Me Back

    Shawn Mendes
  • Timber

    Timber

    Pitbull, Kesha, Ke$ha
  • Hot Mess (Deluxe Edition)

    Good Girls Go Bad (feat. Leighton Meester)

    Cobra Starship, Leighton Meester
  • Antenna

    Antenna (UK Radio Edit)

    Fuse Odg, Fuse ODG
  • Guns Don't Kill People...Lazers Do

    When You Hear The Bassline (feat. Ms. Thing)

    Major Lazer, Ms. Thing
  • Pressure (Remix) (feat. Buju Banton)

    Pressure (Remix) (feat. Buju Banton)

    Koffee, Buju Banton

Class plan

  • warmup

    Warm Up

    3 min

  • cycling

    Cycling

    16 min

  • cooldown

    Cool Down

    1 min

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20 min Intervals Ride | Peloton Cycling Classes

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    Currency: $ USD