Sweat with Leanne Hainsby-Alldis in this 20 min HIIT Ride featuring electronic music. Class includes Flat Road, Intervals and Recovery segments.

20 min HIIT Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Leanne Hainsby-Alldis for the 20 min HIIT Ride, a powerful and efficient high-intensity intervals class. This session relies on short bursts of anaerobic exercise mixed with recovery periods, providing a heart-healthy workout. Expect to engage your glutes, hamstrings, and quads throughout the ride. The class features an energetic electronic music playlist to keep you motivated. Get ready for a dynamic and invigorating experience.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

20 Min HIIT Ride with Intervals & Electronic Music - Leanne Hainsby-Alldis

What Would You Do? (feat. Bryson Tiller) [KC Lights Remix]

Glasgow Underground Ibiza 2020

A Deeper Love

Make Luv (Remixes)

Make Luv (Illyus & Barrientos Remix)

Round Round

Milkshake

The Rhythm of the Night

I Could Be The One [Avicii vs Nicky Romero] (Noonie Bao Acoustic Mix)

20 min HIIT Ride

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20 min HIIT Ride

20 min HIIT Ride

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