Boost endurance with Leanne Hainsby-Alldis in this 20-minute HIIT Ride. This intervals cycling class features electronic music and recovery periods.

20 min HIIT Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Leanne Hainsby-Alldis for the 20 min HIIT Ride, an intervals class designed to give you a heart-healthy workout. This class features powerful and efficient high-intensity intervals with short bursts of anaerobic exercise mixed with recovery periods. The electronic music genre will keep you motivated throughout the session. This class is aimed to leave you full of energy and confidence. Get ready to ride and push your limits with Leanne guiding you every step of the way.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

My Love

Real Life (Tom & Collins Remix) (feat. NAATIONS)

Exceeder (Remixes)

Exceeder UMEK & Mike Vale Remix

Moog For Love

BOSS (Radio Edit)

Calling (Lose My Mind) (Remixes) (feat. Ryan Tedder)

Calling (Lose My Mind) (Extended Club Mix) (feat. Ryan Tedder)

Dreams (Acoustic Mix) (feat. Dakota & T-Pain)

Confetti (feat. Saweetie)

20 min HIIT Ride

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20 min HIIT Ride

20 min HIIT Ride

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