Push your limits in this 20 min HIIT Ride with Camila Ramón. Electronic music fuels Intervals, Flat Road, Recovery, and Descending Recovery segments.

20 min HIIT Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Camila Ramón for the 20 min HIIT Ride, a powerful and efficient intervals class. This high-intensity workout relies on short bursts of anaerobic exercise mixed with recovery periods. Expect to work your glutes, hamstrings, and quads as you ride to the beat of electronic music. The class is designed to give you a heart-healthy workout. Get ready to ride with Camila and experience an energizing session.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Hot In Herre (SILO x Dallas Caton Remix)

Rush (Remixes)

Rush (Big Freedia Remix)

Move Ya Body (Remix)

Rumble

Rake It Up (Y2K Remix) (feat. Nicki Minaj)

Forget You (FAST BOY VIP Mix)

SABIDURIA

Bendecido

24 Hours x Gypsy Woman (feat. Yasmin Green, Crystal Waters & Bougenvilla ) [VIP Mash-up] (feat. Yasmin Green, Crystal Waters & Bougenvilla)

Big Beat Yearbook 2015

Real Love

20 min HIIT Ride

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20 min HIIT Ride

20 min HIIT Ride

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