Measure your highest average output in this 20-minute FTP Test Ride with Olivia Amato. This power zone cycling class features pop music.

20 min FTP Test Ride | Peloton Cycling Classes

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Cycling

Power Zone

Join Olivia Amato for the 20 min FTP Test Ride and get the most out of your training. In this power zone class, you will aim to produce your highest average output for 20 minutes. The resulting average output can then be used to help you set your power zones. Enjoy the ride with pop music to keep you motivated throughout the session. This class is designed to help you understand and optimize your power zones.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Echoes, Silence, Patience & Grace

The Pretender

Greatest Hits 1 & 2

We Will Rock You

Feel the Love (Remixes)

Feel the Love (feat. John Newman)

Lovefool

One (Your Name) (feat. Pharrell)

One (Your Name) (Radio Edit) (feat. Pharrell)

Appetite For Destruction

Welcome To The Jungle

Justice (Triple Chucks Deluxe)

Holy (feat. Chance The Rapper)

20 min FTP Test Ride

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

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20 min FTP Test Ride

20 min FTP Test Ride

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