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20 min EDM Ride

20 min EDM Ride

Originally aired

Camila Ramón

Cycling

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More info

Join Camila Ramón for the 20 min EDM Ride, a music cycling class that will invigorate your ride with a mix of electronic dance music in both English and Spanish. This class focuses on the journey ahead, driven by the energetic beats of EDM. You'll work your hamstrings, quads, and glutes as you pedal through the session. Camila will guide you through each segment, ensuring you stay motivated throughout the 20 minutes duration. Get ready to ride to the rhythm and let the bass lead the way.

Explicit

Subtitles: DE, EN, ES

Equipment

  • Stationary bike

Featuring music by

J Balvin, Skrillex, Dillon Francis, Pete Tong

Playlist

  • Kick

    KLK (feat. Rosalía)

    Arca, Rosalía
  • Stay (BLVCK CROWZ Edit) (feat. Luke Madness & Leo)

    Stay (BLVCK CROWZ Edit) (feat. Luke Madness & Leo)

    Chris El Greco, KURY, BLVCK CROWZ, Luke Madness, Leo
  • Edge of Seventeen

    Edge of Seventeen

    Wuki

Playlist

  • Kick

    KLK (feat. Rosalía)

    Arca, Rosalía
  • Stay (BLVCK CROWZ Edit) (feat. Luke Madness & Leo)

    Stay (BLVCK CROWZ Edit) (feat. Luke Madness & Leo)

    Chris El Greco, KURY, BLVCK CROWZ, Luke Madness, Leo
  • Edge of Seventeen

    Edge of Seventeen

    Wuki
  • Tern It Up

    Tern It Up

    Flosstradamus, Dillon Francis

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • cycling

    Cycling

    4 Movements

    15 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Calves

13%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

27%

¹New App Members only. After trial period, $0.00/month for App One or $0.00/month for App+, unless cancelled. Cancel any time before free trial ends. Full terms at https://www.onepeloton.com.au/membership-terms.