
20 min Disney Ride
Originally aired
Benny Adami
Cycling
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Be our guest and ride with us to your Disney favorites.
Subtitles: DE, EN
Equipment
- Stationary bike
Featuring music by
Royal Philharmonic Orchestra, Thomas Newman, Disney, Hans Zimmer
Playlist
The Great Thaw (Vuelie Reprise) (From "Frozen"/Score)
Christophe Beck, Frode FjellheimEVE
Thomas NewmanBeauty and the Beast (From "Beauty and the Beast")
Royal Philharmonic Orchestra
Playlist
The Great Thaw (Vuelie Reprise) (From "Frozen"/Score)
Christophe Beck, Frode FjellheimEVE
Thomas NewmanBeauty and the Beast (From "Beauty and the Beast")
Royal Philharmonic OrchestraA Whole New World (From "Aladdin")
Royal Philharmonic Orchestra
Class plan
Warm Up
1 MovementCycling
5 MovementsCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%