Sweat with Mila Lazar in this 20-minute Dancehall Ride featuring electronic music. Class includes Flat Road, Intervals, Climb, and Descending Recovery segments.

20 min Dancehall Ride | Peloton Cycling Classes

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Get ready for an exciting experience with 20 min Dancehall Ride. Led by Mila Lazar, this theme class will have you moving to the vibrant beats of R&B music. Let dancehall rhythms push you like never before. Grab your towel and sweat your way through this upbeat, high-energy, Jamaican-themed class. Join us and feel the energy of the ride!

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

20 Min Dancehall Ride with Intervals & Climbs - Mila Lazar

Hold You Remixes

Hold You (feat. Major Lazer) [Major Lazer Remix]

T.I.N.A.

Dangerous Love (feat. Sean Paul)

Good 2 Go

Pon De River Pon De Bank

Back To Basics

Dude (feat. Ms. Thing)

Big Bad Soca (Remix) [feat. Shenseea]

Big Bad Soca (feat. Shenseea) [Remix]

No Games

Greatest Hits

Mr. Loverman (feat. Chevelle Franklin)

20 min Dancehall Ride

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20 min Dancehall Ride

20 min Dancehall Ride

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