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20 min Dancehall Ride

20 min Dancehall Ride

Originally aired

Cliff Dwenger

Cycling

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More info

Join Cliff Dwenger for the 20 min Dancehall Ride and let dancehall rhythms push you like never before. This 20 minutes theme class is infused with upbeat, high-energy, Jamaican-themed music that will keep you moving. Sweat your way through an exhilarating ride set to electronic tunes. Cliff will guide you through every beat and turn. Get ready for an energetic and immersive experience.

Subtitles: DE, EN

Equipment

  • Stationary bike

Featuring music by

Sean Paul, Beenie Man, Elephant Man, Sak Noel

Playlist

  • So Many Reasons

    Diggy Dee

    Charly Black, Sak Noel
  • Back To Basics

    King Of The Dancehall

    Beenie Man
  • Strictly The Best Vol 33

    Willie Bounce

    Elephant Man

Playlist

  • So Many Reasons

    Diggy Dee

    Charly Black, Sak Noel
  • Back To Basics

    King Of The Dancehall

    Beenie Man
  • Strictly The Best Vol 33

    Willie Bounce

    Elephant Man
  • So Mi Like It

    So Mi Like It

    Spice

Class plan

  • warmup

    Warm Up

    2 min

  • cycling

    Cycling

    17 min

  • cooldown

    Cool Down

    1 min