
20 min Country Ride
Originally aired
Bradley Rose
Cycling
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Join Bradley Rose for the 20 min Country Ride, a music cycling class that will get you moving to the hottest country tracks. Enjoy a mix of bluegrass, Americana, and country pop as you pedal through this 20 minutes session. This class focuses on keeping you engaged with a variety of country music genres. Get ready to ride and feel the rhythm. Don't miss out on this exciting ride with Bradley.
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
Zac Brown Band, Jason Aldean, Brooks & Dunn, Reba McEntire
Playlist

Fancy
Reba McEntire
Chicken Fried
Zac Brown Band
Boot Scootin' Boogie
Brooks & Dunn
Playlist

Fancy
Reba McEntire
Chicken Fried
Zac Brown Band
Boot Scootin' Boogie
Brooks & Dunn
She's Country
Jason Aldean
Class plan

Warm Up
1 Movement
Cycling
4 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%


