
20 min Classic Rock Ride
Originally aired
Jenn Sherman
Cycling
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Join Jenn Sherman for the 20 min Classic Rock Ride and get ready to clip in and jam out to the timeless tracks of rock and roll. This music cycling class features a rock genre playlist that will keep you energized throughout the ride. Designed to work your hamstrings, quads, and glutes, this class is perfect for those looking to target these muscle groups. Enjoy the rhythm and intensity as you pedal through each segment. Rock on with Jenn Sherman and make the most of your cycling workout!
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
The Rolling Stones, Billy Joel, David Bowie, The Who
Playlist

Mother's Little Helper
The Rolling Stones
Black Water
The Doobie BrothersMiami 2017 (Seen the Lights Go Out On Broadway)
Billy Joel
Playlist

Mother's Little Helper
The Rolling Stones
Black Water
The Doobie BrothersMiami 2017 (Seen the Lights Go Out On Broadway)
Billy Joel
Love Ain't For Keeping
The Who
Class plan

Warm Up
1 Movement
Cycling
3 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%

