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20 min Broadway Ride

20 min Broadway Ride

Originally aired

Ally Love

Cycling

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More info

It's showtime! Take center stage and sweat along to some of Broadway's most famous show tunes.

Subtitles: DE, EN, ES

Equipment

  • Stationary bike

Featuring music by

Original Broadway Cast of Hamilton, Ariana Grande, Alicia Keys, Lin-Manuel Miranda

Playlist

  • Kaleidoscope (From The New Broadway Musical "Hell's Kitchen") (feat. Maleah Joi Moon)

    Kaleidoscope (From The New Broadway Musical "Hell's Kitchen") (feat. Maleah Joi Moon)

    Alicia Keys, Maleah Joi Moon
  • Hamilton (Original Broadway Cast Recording)

    Satisfied

    Renee Elise Goldsberry, Original Broadway Cast of Hamilton, Renée Elise Goldsberry
  • Wicked: The Soundtrack

    Defying Gravity (feat. Ariana Grande)

    Cynthia Erivo, Ariana Grande

Playlist

  • Kaleidoscope (From The New Broadway Musical "Hell's Kitchen") (feat. Maleah Joi Moon)

    Kaleidoscope (From The New Broadway Musical "Hell's Kitchen") (feat. Maleah Joi Moon)

    Alicia Keys, Maleah Joi Moon
  • Hamilton (Original Broadway Cast Recording)

    Satisfied

    Renee Elise Goldsberry, Original Broadway Cast of Hamilton, Renée Elise Goldsberry
  • Wicked: The Soundtrack

    Defying Gravity (feat. Ariana Grande)

    Cynthia Erivo, Ariana Grande
  • Hamilton (Original Broadway Cast Recording)

    Your Obedient Servant

    Lin-Manuel Miranda, Original Broadway Cast of Hamilton, Leslie Odom Jr.

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • cycling

    Cycling

    3 Movements

    15 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Calves

13%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

27%

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