Sweat it out with Tunde Oyeneyin in this 20-minute Beginner Ride. Learn proper indoor cycling form and technique, set Leaderboard goals, to R&B music.

20 min Beginner Ride | Peloton Cycling Classes

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Cycling

Beginner

Join Tunde Oyeneyin for the 20 min Beginner Ride. This 20 minutes class will help you get more comfortable on the Bike and learn proper indoor cycling form and technique. You will also have the opportunity to sweat it out while learning how to tackle your Leaderboard goals. The class features R&B music to keep you motivated throughout. This beginner class is perfect for those looking to get started with indoor cycling.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

20 Min Beginner Ride with R&B Music - Tunde Oyeneyin

Greatest Hits

Killing Me Softly With His Song

Thank Me Later

Over

Fill Me In

#1's

Bootylicious

The Best Of Brandy with bonus track

Top of the World (feat. Mase)

What Goes Around...Comes Around

What Goes Around.../...Comes Around (Interlude)

20 min Beginner Ride

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20 min Beginner Ride

20 min Beginner Ride

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