Sweat with Robin Arzón in this 20-minute Beginner Ride. Class features pop music with Flat Road, Climb, Recovery, and Interval segments.

20 min Beginner Ride | Peloton Cycling Classes

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Cycling

Beginner

Join Robin Arzón for the 20 min Beginner Ride, a class designed to help you get more comfortable on the Bike. This beginner class focuses on teaching proper indoor cycling form and technique. You'll work on improving your glutes, hamstrings, and quads as you ride to the beat of pop music. It's a great way to sweat it out while learning how to tackle your Leaderboard goals. Whether you're new to cycling or just looking to refine your skills, this class offers a solid foundation for your fitness journey.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Sunshine (My Girl)

Suave

The Greatest Show

Makeba (Ian Asher Remix)

A Milli (SIDEPIECE Remix)

Peaceful Journey

Now That We Found Love (feat. Aaron Hall)

1989 (Taylor's Version) (Deluxe)

Shake It Off (Taylor's Version)

RENAISSANCE

CUFF IT

20 min Beginner Ride

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20 min Beginner Ride

20 min Beginner Ride

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